I absolutely love my new workout gear. I bought it for a toy, but I do believe that it is more than a toy. For only $90, I have purchased the best fitness companion ever.
To start off with things, it calculates your weight and BMI. Then it lets you set goals for what you need to do acheive your ideal weight and/or BMI. You can also choose how long you want to take to get there (two weeks, 6 months, or 1 year). After all of this you pick your fitness trainer, a male or a female.
The first workout you can do is Yoga. I never understood why people get sore from Yoga. I now know. You fitness trainer explains how to do each pose. The balance board that you are standing on checks to make sure you are doing it right. It will let you know if you have no balance, believe me.
The next workout out section is strengthening. You can do lunges, situps, pushups and more. You first start out with 6 reps per leg. The better you get and the more you workout, you unlock extra reps, difficulties, and new strengthening skills.
Aerobics is another workout on the WiiFit. You will get a workout here. Right now, I have hula hooping, running, and dancing. As I get better or the more I do it, the more I can unlock.
Finally you have balance games. You can dodge soccer balls, walk a tightrope, or ski. This is where I have to work at.
After each workout, it ranks you. The more people that you have working out with you means more competition. This is the part I like. I can’t stand when Michael passes or beats me in a game.
With the Wii Fit, I do every workout once. I start with Yoga for warm up, then strengthening and on to aerobics. I use the balance games for a cool down. So far it takes me 50 minutes to workout. I usually can’t do this long, because I get board, but the Wii Fit makes it fun. I am so glad that I purchased this. I would encourage anyone to buy. The age doesn’t matter. Ashton loves it and he is 5. Kaylee also likes it, even though she doesn’t really do it.
Blogs from the past
2 years ago—Mad Cow Disease
3 years ago—Workshopping Today
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- Just a Day in the Life of Me
- Yesterday’s Blog
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